Nature Wellness Retreat 19 - 22 July


A relaxing and nurturing retreat where to grow your knowledge about pirts traditions, yourself and nature all around us among like-minded people. The retreat will take place over three full days. Registered participants only.

The retreat includes:

  • a specially tailored programme in your chosen theme - Pirts tradition (in Latvian and English), Joy of Breath (LV only) or Joy of Nature (LV only)
  • light morning exercise, meditation and other open air activities
  • daily pirts or massage practice to feel good and learn new skills
  • Thursday night - Dainas meditation - concert with Inese Kozuliņa
  • Friday night - a Fire-themed evening in the woods - Rihards Lībietis in collaboration with pupils from the BJMK Rock School will play an ambient concert 'The cycle of Nature', followed by a fire ritual, meditation and walking on hot coals
  • relaxation and mutual enrichment

We will take care of everything to make sure all participants can enjoy care-free, quality time - all meals (4x per day), camping (bring your own tent) and shared use facilities are included. For those seeking a more luxurious experience, we offer the glamping options - beds in a bell tent or luxurious, fully equipped houses on site (prices below).

Each retreat participant will receive a complimentary 45min pirts or massage treatment* and a ticket to the Festival Weekend (22 - 23 July) - an established and popular festival, celebrating Latvian pirts and wellness traditions. With a variety of pirts, massage and other pampering offerings as well as a rich selection of lectures, workshops and entertainment, the festival is not to be missed!

Book your space in the retreat before until 12 July 2023 (incl.), by completing the registration form and making the payment. We will not be able to accept bookings after this date.

* book individually with one of the practitioners present during the retreat.


Retreat themes


Pirtszinis | Pirts tradition  

This programme teaches the basics of pirts and is perfect for those who would like to learn about Latvian pirts traditions and how to practice pirts. If you enjoy whisking and would like to enhance your knowledge and skills, this is the programme for you. It will also inspire those who are yet to start on the pirts path.

The programme offers 12 hours of valuable lectures, creative workshops and practical sessions in and outside of the pirts room. Language: Latvian and English.

Pirtszinis | Pirts Tradition retreat programme in English will be hosted by Pirts Master and SPA professional Jānis Zustrups and Pirts Master Ieva Kolosova, founder of Forest Pirts.

Pirts Tradition retreat programme in English is available here.

Pirts Tradition covers:

  • The Latvian pirts tradition, ethics and nature rites
  • Pirts ABC - 9 steps of pirts-going
  • Whisking basics and practicing three basic whisking methods (warming, whisking, rhythms)
  • The power of trees and plants, essential pirts herbs, preparation of scrubs and masks
  • Whisk-making masterclass & different types of whisks
  • Symbols and words of power

Pirtszinis retreat programme in Latvian will be hosted by Jānis Pavlovičs, founder of the First Team of Pirts Masters.

Pirtszinis retreat programme in Latvian is available here

Book your space in the retreat before until 12 July 2023 (incl.), by completing the registration form and making the payment. We will not be able to accept bookings after this date.

Pieteikšanās atvērta.

Joy of Breath

The Joy of Breath retreat programme is curated and led by Māris Žunda - founder of the School of Resilience (Rūdīšanās Skola). The focus is on exploration and understanding of breath that leads to improved wellbeing in everyday life and in pirts.

A total of 12h of valuable lectures, creative workshops and practical sessions in and outside pirts, covering topics such as:

  • The concept, theory and practice of breathing, the importance of breathing in everyday wellbeing
  • In-depth understanding and practice of different breathing techniques
  • Guided breathing exercises
  • Importance of breath and resilience-training in pirts environment, breathing through pirts activities and contrast sessions

Joy of Breath retreat programme will be hosted by the fitness coach Māris Žunda, founder of the School of Resilience.

Joy of Breath retreat programme is available here.

Reģistrācija ir slēgta.

Joy of Nature

Joy of Breath is for those, looking for new ways to apply nature's bounty in pampering SPA sessions at home - outside of pirts.

This special programme is curated and led by Pirts Masters Ivita Pičukane and Vilnis Lejnieks. Designed for self-exploration, it focuses on all things natural and local, as well as on understanding our internal nature and energy to reach calm and inner balance.

A total of 12h of valuable lectures, creative workshops and practical sessions (outside of pirts), covering topics such as:

  • The ancient wisdom of Baltic signs and symbols
  • A journey into the world of herbal scents and energy
  • I and my energy in today's world
  • Journey into the world of senses
  • Foot baths with contrast and pine cones
  • Significance of sound, rhythm and word
  • Sound vibrations - their meaning and impact on inner wholeness (phyto-vibro-acoustic)
  • Making your own sign/symbol
  • Preparation of tree bark scrubs and plant burning/smudging kits 

Joy of Nature retreat will be hosted by Pirts Masters Ivita Pičukane and Vilnis Lejnieks, founders of the creative union Pirts kā māksla .

Joy of Nature retreat programme is available here.

Reģistrācija ir slēgta.

Thursday and Friday night events



Accommodation options


We offer three options for stays - glamping houses, bell tents and bringing your own tent and camping equipment. If booking accommodation, please do so in advance to secure your desired option.

This is your opportunity to switch off - wifi will be available only in a designated area, near the festival entrance.


Labsajūtas nometne. Nakšņošana savā teltī.

CAMPING (included)

Fans of wild and active leisure are welcome to bring their own tents and camping equipment.

  • Campsite will be located on a secure and guarded site. Please note, the organiser cannot take responsibility for lost property.
  • Shared facilities (shower, WC) included
  • Access to power outlets for charging devices
  • Wifi - not generally available. This is your opportunity to switch off - wifi will be available only in a designated area near the festival entrance.


Labsajūtas nometne. Nakšņošana savā teltī.

BELL TENT

Bell tents are a great option for those who are looking for the camping experience without the effort of bringing and setting up camp. Individual and group bookings are welcome, depending on the size of your party.

  • A bed in a shared bell tent - 4 to 6 beds per tent - gendered, unless a group books a whole tent.
  • Bed, mattress, pillows, linens and towel provided for each guest.
  • Shared facilities (shower, WC) included
  • Access to power outlets for charging devices
  • Wifi - not generally available. This is your opportunity to switch off - wifi will be available only in a designated area near the festival entrance.
  • Bell tents will be located on a secure and guarded site


Labsajūtas nometne. Nakšņošana namiņā.

PRIVATE GLAMPING HOUSE - up in the trees or underground

Only 1 available!

LVM Nature Park glamping houses are designed for those seeking a special, relaxing stay and are fully equipped for your comfort.

  • Ideal for families or groups of 2 to 4 (each house has a double bed and a comfy pull out sofa/2 single mattresses)
  • Fully equipped kitchen
  • Private shower and WC
  • A cot and a high chair for children is available upon request
  • House guests can make use of a grill
  • Underground houses have no reception - we encourage you to switch off and relax from everyday rush.

Detailed information about LVM glamping houses is available here.


Pricing


Tickets Price, EUR
Adult (per person) - 'Latvian Pirts Tradition' retreat (in English)480
Adult (per person) - retreat (in Latvian)380
Couple/friends (2 adults)680
+ Child (6 - 14 y., per person)120
Accommodation
Camping (bring your own tent) Included
Bed in a bell tent (per person, 3 nights) 120
+ bed in a bell tent for the Festival weekend 22 - 23 July (per person, 1 night)40
Glamping house (1 - 4 persons, 3 nights)435
+ Glamping house for the Festival weekend 22 - 23 July (1 - 4 p., 1 night)145

Please note:

  • Book your space in the retreat before until 12 July 2023 (incl.), by following the booking process, completing the registration form and making the payment. We will not be able to accept bookings after this date.
  • Tickets and accommodation at the Nature Wellness Retreat must be purchased at the same time.If you are camping, please select 'camping' option at checkout.
  • After placing your order you will receive a confirmation e-mail with a link to a registration form.Please complete the form promptly and note any requirements we should consider in advance of welcoming you to the retreat.
  • If you would like to stay for the Festival Weekend, please book an extra night's accommodation in advance for 22 - 23 July.